How often have you set a goal only to make limited progress with your good intentions fading away? The secret is knowing how to set your goals to succeed. Continue reading
It can be hard to see your way ahead with clarity and confidence when life is full of distractions, challenges and demands on us.
Do you know this song?
“I can see clearly now the rain is gone
I can see all obstacles in my way
Gone are the dark clouds that had me blind
It’s gonna be a bright, bright sunshiny day.”
Do you feel guilty because you:
- Aren’t doing enough?
- Aren’t being enough?
- Say ‘Yes’ when you want to say ‘No’?
Unleashing your unique creativity?
What is your immediate reaction? Do you change the subject or perk up and pay attention?
Have you ever heard of exploding books?
The crafty among you will have done, but they were new to me.
What are they, and why are they?
In the Healing Arts group, as we folded, measured, cut and glued, our tutor added the most important part of the instructions:
“We’re not striving for perfection here . . . !” Continue reading
Life and daily routines are moving along as normal, then wham! Sudden catastrophe strikes with the unexpected death of someone close.
This week the anniversary of 9/11 and the Hillsborough football disasters are in the news, and there are too many similar tragedies to list here. Memories of loss and grief are triggered for those left behind. Continue reading
It’s that time of year again, the (alleged) summer holidays.
What does this mean for you? Are you planning to spend time with family, friends, get away for a break, lots of gardening, catching up with jobs round the house? Finding child care if you are working?
And do you find that all the pressure of preparing for that longed for break, Continue reading