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"The Five Crucial Signs That Pressure Is Becoming Stress And What You Can Do About It!"
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KSC Testimonial

J.B, Bradford, W. Yorkshire
Jenny helped me work through some issues which were affecting my health, but felt too big to tackle, by encouraging me to come up with a first step; she was sensitive enough to hear...
05/03/2010	[More]

"Are You Running on Empty?"

An introductory workshop to help you begin to understand how stress is affecting you and what you can do about it.

This workshop if part of the Fit For Purpose Project from the Grid, Park Lane Centre, Park Lane, Bradford.

This project is focusing on the health and wellbeing of owners and their employees in small to medium businesses, in the Bradford area.

The aim through this project is to help you find ways of managing the stresses and strains of running your own business – particularly in a difficult economic climate!

It is a fact that the wellbeing of the people working within a business directly affects the overall performance of the business and how successful it becomes – ask yourself, how happy are you with yourself right now...your health...your fitness... your eating habits maybe???

NB Funding ends in March, and the last few workshops are now being set up. Don't miss out - contact me as soon as possible

What's next? Groups to help you really get to grips with that stress, and learn how to manage it anywhere.

"Recharge Your Batteries!"

"Getting Back on Track!"

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