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ColourMeCalm
Individual session
In this confidential telephone consultation you will learn some proven techniques to help you unwind and manage pressure.
You will also enjoy a relaxation session that you can use any time on your own.
This might be all you need right now, or it can be a stepping stone to something else.
Length of session: 30 minutes
Price:£45.
G manages a busy day centre, and was so stressed she couldn't see what she could change. She loved her ColourMeCalm session, and uses the stress management techniques everywhere, even in the train.
What people say after their session
"Before my ColourMeCalm session, I couldn't pinpoint where stress was coming from and wondered how to even begin to reign it in. Now I feel much calmer and think before reacting."
"Loved the content. Art reveals so much about ourselves that you don't realise. Enjoyed the meditation at the end."
"I felt calmer, more peaceful."
"I learned how to deal with stress, simple quick techniques on how to calm down."
"I didn't know what to expect. It was a really interesting and helpful session."
"Stress busting with colour!" (blog post)
Why not try a session yourself?
Book now for this time limited special offer!
To book: Email or contact us so that we can arrange your session.
Not sure what is best for you?
We always like to discuss your needs before you take up any of our services to make sure that there is a match.
A confidential consultation costs nothing and could help you to prevent the effects of stress from damaging your health, wellbeing and future.
So we invite you to get in touch, so that we can arrange a time to talk with you.
Disclaimer: A health coach is not a health care provider, advisor or consultant and any communications may not be construed as a recommendation of medical treatment, medication or advice nor is such a claim made. Coaching is not therapy, counselling, medical diagnosis or treatment and cannot be construed as such.
