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Getting Back on Track!
Individual Programme
Interactive on-line coaching
You know what to do to have more energy, focus better at work, and not shout at the family, but you can’t see how to squeeze anything else into your day.
Would you prefer to keep living on coffee, chocolate and buns, or to have the personal support and strategies to get back on track and stay there? And better still, be able to fit it in around your commitments?
If you enjoy using the internet, this flexible interactive programme enables you to get that spring back in your step and manage your stress.
You will have full membership and unlimited access to an advanced health web portal, with resources and information at your fingertips. You are also supported by unlimited email contact with your coach.
Price: £95 per month.
To access this programme, please contact us.
M has already had a stress related illness, and wanted to protect her health and her new business, and continue working productively. She loved being able to use this programme to work around her business and family commitments. Her reward was increased well-being and energy levels. *
Not sure what is best for you?
We always like to discuss your needs before you take up any of our services, in particular the Platinum and Gold individual coaching programmes, to make sure that there is a match.
A confidential consultation costs nothing and could help you to prevent the effects of stress from damaging your health, wellbeing and future.
So we invite you to get in touch. We are happy to answer any questions by email or informal telephone chat, or to arrange a phone consultation.
Stress Management for Businesses
* Initials and details are changed to protect confidentiality.
Disclaimer: A health coach is not a health care provider, advisor or consultant and any communications may not be construed as a recommendation of medical treatment, medication or advice nor is such a claim made. Coaching is not therapy, counselling, medical diagnosis or treatment and cannot be construed as such.
