Is your holiday a “Drop in the Ocean” or a “Pebble in the Pond”?

What does holiday mean to you?

Is it a much-needed break, with a change of scene and activities? Just going on holiday itself can create stress and pressure: packing, money, post, home security, to name a few. 

Once you reach your destination, agreeing on who does what and when can be an issue, and there is always that strange phenomenon: as soon as you start to relax, you become ill and your holiday is ruined.  (Our immune systems seem to be taking a holiday too, after being on hyper-alert for so long.)

If you don’t do so already, making a list can help to hang on to your sanity as you multi-task, multi-think, and try to do too much at once to be ready in time.

And don’t forget to practise that gentle breathing with awareness. Slowing down for a few minutes and relaxing will actually help you to be more effective.

A Drop in the Ocean?

Everyone deserves the sort of holiday that helps you to unwind and renew your energy. Are you able to hold on to these benefits, or do they disappear like a drop in the ocean once you get home?

Or a Pebble in the Pond?

How about a pebble in the pond instead, where you drop it in and the resulting ripples gently spread outwards in ever increasing circles? This happens when your “pebble” is one small adjustment which then benefits other areas of your life. 

Summer Holiday Special – “A Pebble in the Pond” Time-out Session

Find a quiet corner away from distractions, and get on the phone with me for just twenty minutes. Think about the benefits of your holiday, and find a small change that will keep you “on holiday” while returning to daily life.

The first five people to contact me will receive their “Pebble in the Pond” session as a gift.

Contact me with “Pebble in the Pond” as the subject.  Tell me a couple of dates and times that you are available on your return, and complete the following:

“My greatest challenge on returning from holiday is..................................”

PS If you can’t take a holiday this summer, please don’t feel left out. I would like to help you too, so contact me as above and let me know: 

“My greatest challenge in keeping going without a break is..........................”

“Pebbles” must be booked before 3rd September, what are you waiting for? Book yours today!

Something to celebrate? Drop me an email, I would love to hear your news.