Stress Management for Businesses

The most important asset of any business is a healthy, happy workforce.

"Stress is the greatest health threat to staff and the largest cause of ill-health absence from work."

(Health & Safety Commission)

Key Steps Coaching  offers specialist services for businesses and organisations who want to improve the well being and performance of their staff.

Our programmes provide effective interventions for different levels of need, from management and prevention of stress through to more in-depth work with groups and individuals.

Stress Management Groups

Business Stress Buster

Three hour interactive workshop delivered in-house for groups of 10-12.

Primary purpose of this workshop:

• Training and skills to manage recurring everyday stresses quickly and easily

• Improve morale, motivation, energy levels, and effectiveness

• More

“I actually felt an instant benefit having come to work very stressed this morning,”

“I feel as if it’s a different day, not the day I woke up to.”

(Confidential feedback from delegates)

Stress Management for Individual Staff

Individual coaching programmes  More

Individual telephone coaching provides the opportunity for implementing changes, developing resilience to stress, and improving performance. Time and cost effective, and includes the on-line facilities as a bonus.

“I was afraid of stress taking over, preventing me from functioning. Now I can handle the stress more effectively, and can prevent it in some circumstances.”

(Confidential feedback)

 Why Stress Management is Important for Businesses  More

We always discuss the needs of any organisation or individual before any commitment is made, without obligation, to ensure that there is a match with our services.

Given the scale of workplace stress, we believe that prevention is better than cure, and that there is no shame in admitting to stress and asking for help.

So what next?

Contact us now to arrange a call.

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Disclaimer: A health coach is not a health care provider, advisor or consultant and any communications may not be construed as a recommendation of medical treatment, medication or advice nor is such a claim made. Coaching is not therapy, counselling, medical diagnosis or treatment and cannot be construed as such.