Upcoming events and workshops

It seems there are a lot of stressed working mums and women out there, who have been asking for some help. Are you one of them?

Our next Just For Me! workshop will be on Saturday 30th June.

• Are you busy meeting the needs of others at work and at home, and wondering when it will be your turn?
• Do you wake up feeling tired and irritable?
• Are you trying to fit too much into each day?

This informal workshop will give you some time out just for you.

• Unwind and relax
• Find out how to create more time for yourself
• Enjoy some pampering
• Have some fun using colours and art materials to see things differently (no art skills needed - promise!)
• Learn some simple and practical skills you can use anywhere to boost your energy

You can book directly here

Places are limited, so why not do it right now?

If you are all chilled out, perhaps you know someone who would like to join us?

Look forward to seeing you there.

If you have any questions or would like more information, please don't hesitate to get in touch

Email: jenny@keystepscoaching.com

Tel: 01274 822232